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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Quenton C. Subject: RE: Need Help/Advice with Summer XC training Body: Long run is way to long. Do lots of tempos and threshold work. Double a lot and don't put too much emphasis on on day make sure that you look at your training as a whole and how it is going to help you come fall. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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