Where Your Dreams Become Reality
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Subject: RE: Masters Weekend Races and Runs
nyloco, thanks for starting the thread for many weeks.
I had a scare this week - during a 5 mile tempo in cold wet conditions, I felt a twinge in my right calf. I stupidly finished the workout, but did take the next day off.
I ran a nice 13 mile steady state run two days later and it seems 100%, so I think I got away with one. Why is it so hard to stop a workout? Afterward it seems like such an easy decision.
Next race is a summer biathlon in two weeks, then in mid May the heart of my season begins - Brooklyn Half, 5k on the track, and the Shelter Island 10k.
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