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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: categorically Subject: RE: Drinking Coffee Before a Race Body: I used to never drink coffee but now I have started using it before my races. It seems to have a very good effect. I think doctors recommend no more than 300mg before a serious physical event like a race. That's about one cup of coffee. Don't go overboard. It can increase your risk of a cardiac event, especially when coupled with dehydration. If you're in good shape then go for it. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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