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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Guppy Subject: RE: Only easy runs = success? Body:
Honestly, I think just going out, getting in miles, and running by feel each day is better than 80% of the programs out there. I've gotten myself into shape quicker and run faster off of that than I have with ANY of the coaches I've worked with (I've had some pretty poor coaches... I've known some good ones though). Coaches generally want to make things complicated and have their athletes overtrain. There have been threads on this. There was a good one where a guy had class during practice every day and never did the workouts, just ran easy, and raced each weekend. He ended up PRing huge that season... I can't find it right now, but I have it favorited on another computer. I'll look it up later if I remember. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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