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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: sub3over40 Subject: RE: Fastest Surge in a Major Marathon? Body: All right, we've got: Ramaala @ 4:21 Merga @ 4:19 downhill but won G. Mutai @ 4:31 for 3 miles in a row (in the last 10k no less) I'm starting to think that to be an elite marathoner you really do need sub 4 speed, or close. Otherwise how can 4:20-4:30 not kill you after running almost twenty miles at 4:5X pace? Excellent Point...these guys have a lot more pure speed than people realize. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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