Where Your Dreams Become Reality
You are reporting the following post to the moderators for review and possible removal from the forum|
Poster: casual commentary
Subject: RE: Fastest Surge in a Major Marathon?
All right, we've got:
Ramaala @ 4:21
Merga @ 4:19 downhill but won
G. Mutai @ 4:31 for 3 miles in a row (in the last 10k no less)
I'm starting to think that to be an elite marathoner you really do need sub 4 speed, or close. Otherwise how can 4:20-4:30 not kill you after running almost twenty miles at 4:5X pace?
Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at firstname.lastname@example.org about the post and please include a link to the thread the post is on and what page number/post on that page it is