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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: NTB Subject: RE: How long can you hold plank for? Body: Usually a good 20 minutes, but as short 2 minutes if it's been awhile since the last time I held a plank. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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