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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: plank master Subject: How long can you hold plank for? Body: How long can LRC hold this classic running exercise for? Obviously this is the internet, so there will be lots of lying, but I am a plank master. As a high school track athlete we will usually do 3-5 minutes of plank before beginning practice, but after a plank duel with my team I know that I can go for at least 15 minutes. What's your record? And someone will invariably ask for times so, 800:2:02 400:51 Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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