Where Your Dreams Become Reality
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Subject: RE: 6x500 in 1:15 w/ 1:15 recovery. Can I break 155?
I would say yes as long as you don't go out too fast. Go out in 55-56 and you should be golden.[/quote]
Yeah, this, I think. Y'know, unless you did the 6x500 today or something...
What's your time for a 400 these days?
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