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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: mileage man Subject: RE: Confused about shin pain Body: Similar thing happens to me sometimes when I've been off running for a little while. Gently Doing working the shin muscles a little bit seems to help - stuff like toe raises, scrunching up a towel with your toes, etc. - and also also making sure your calves stay nice and loose. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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