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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: J.R. Subject: RE: Kenyan Olympic Marathon Mens Team ALL Renato Canova's athletes Body: I'm interested to hear more about the 1000's and 600's that Kipsang mentioned running once a week and said greatly helped his speed for the marathon. Perhaps Renato can comment on these sessions, how many reps, and what type of recovery between reps. Thanks very much. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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