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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Coaches News Network Subject: RE: My coach doesn't believe in thresholds and has us do only interval work. Is this normal for college? Body: Yet another freshman genius.... In the off season what paces are you running? You can get plenty of tempo/threshold stuff then. Contrary to what too many people think, threshold has a limited shelf life as to how it can help you in track. As long as your steady runs are sufficient enough to elicit the magically "threshold" response, then you would be fine. Get out of Daniels for a minute and check out Horwill and Coe for a change and see how you feel then. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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