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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: beenthere Subject: RE: My coach doesn't believe in thresholds and has us do only interval work. Is this normal for college? Body:
I suggest you do some research on distance training and maybe analyze many different sources. No doubt that interval work is important near the end of the season, but if the OP isn't doing threshold work I don't see any basis for long term improvement. Everyone is different though. I guess you reached all of your goals and ran competitively off of nothing but easy runs and track work at the same pace? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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