|
![]() Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: prometheus_bounding Subject: RE: Am I ready for sub 3? Body:
Wow! Dude with that 5K time that is blazing fast. No doubt you should have been able to break 3 hours. Sounds like you probably did one of several things preventing you. 1. You don't do long runs. 2. You are grossly overweight for your height and/or too muscular upper body that is. 3. you didn't taper properly.[/quote] Yeah that 5k pb, assuming it's up-to-date, is way faster than what you would need to go sub 3... they seem wildly in-congruent. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|