|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: break it up Subject: RE: sub 14:00 29:00 freshmen Body: He is good example and very rare. Usually you improved great as a freshman at that level if you can go through 3200 at your high school pr pace and hold that through 5000 as a college freshman, which to break 14:00 means 9:00 as a high school 3200 runner. Estrada almost did that for 10k and Green and Mahon did even better from their slower high school pr.s. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
