Where Your Dreams Become Reality
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Poster: ankle injury
Subject: RE: best running shoe to prevent ankle sprains
I tried something like the above. A friend of mine was like "dude, you never sprain your ankle walking around barefoot, so try that." Instead, I tried wearing the Kinvara 2 for a while, and after some initial adjustment (mostly a lot of aching calf soreness), I kept getting pain in the outside of my right knee. When I'd switch back to the Trance or Asics GT, the pain would go away, back to the Kinvara, it would come back. I figured it was the result of pronating inward (but I really don't know) since my right foot is flat (the other has a normal arch).
Any idea about a shoe with a low heel that has some pronation control?
Again, many thanks for the helpful suggestions. It means a lot.
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