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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Another guy who runs some Subject: RE: best running shoe to prevent ankle sprains Body:
^^^ This would be my approach. I would avoid any shoe with a high heel and thick midsole. "Support" or "stability" shoes are not really necessarily more stable when you hit the ground - they just try to keep your foot from rolling inward by using harder foam or plastic that makes the inside of the sole less compressible. With a lower midsole it's harder to roll your foot off of the side of the sole. If you are not ready to go minimalist with a thin sole, I would try something like the Kinvara, which at least has a low heel. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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