Where Your Dreams Become Reality
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Poster: the used to be cancer guy
Subject: RE: Sleep Aids: Do not EVER try "Fusion: Shut Eye"
I agree with this, but, I also recognize some people would rather medicate the symptom than address the underlying issue. I found this article interesting:
Also, for natural stuff I use LifeSeasons Anxie-T. A little price ($45 for a bottle of 30 days worth) but it is a good alternative to drugs. I will warn you chances are you will feel it for a good 12 hours. Also, if you are taking a ton of caffeine late in the afternoon, quit. That alone is the cause of a lot of people's problems.
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