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Poster: Azaleas
Subject: RE: Is Cam Levins proving the Mileage AND Intensity = success?
Body:


Lyndon Larouche wrote:

...for now...

Josh McDougal was doing the same thing, and look what happened to him.

Hell look at Wejo. He trained and trained and ran 28:04 and then....poof!...he couldn't run anymore.

Nothing is free...

McDougal was doing all his mileage in singles, whereas Levins is doubling and tripling. There's a big, big difference between doing a hard 20 miler every day and splitting it up into a couple of tens.
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