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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Wannabefast Subject: Shooting for sub 11:30 2 mile race tomorrow, off of 3 montths off 20mpw. Body: So, out of nowhere I started running the second week of january and have averaged 3-4 days a week of mostly 20MPW. I am 30 yrs. Old and havent ran in about 10 yrs. But managed to only gain 20 pounds since. My miles have been mainly easy 6 milers of 6:35-8 min pace. I have no idea what to expect as my last 2 mile time trial was in college xc and ran low 10's I believe. My question is, will a sub 11:30 be a good goal? I honestly dont know what to expect. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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