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Poster: cfdftfvyifxde
Subject: RE: Been in a rut for a while
Body:

You are a freshman right? Calm down. It is totally normal to have the kinds of issues you are having. Just back the edge off a bit in training, don't go so hard in your workouts, and don't agonize so much about beating high school times just yet. Most college freshmen don't get any faster their first year. Heck only about half manage to dodge major injuries.

Read this:

http://runningwritings.blogspot.com/2012/01/running-in-college-part-ii-making-it.html

And this:

http://www.letsrun.com/2006/collegesuck.php
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