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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: marmite Subject: RE: Marathon Training Thread week ending 4/15 Body: Samblackbones - very best of luck. Stay hydrated and running by feel if it's going to be hot sounds like a very smart idea. blaznbison24 - great week and a belting 10k in there. Great stuff. 1st timer - looks like you have a good plan for Boston, hope it goes great. Some great training from VF Runner, Edgemont Dave, themack, kr. Really enjoyed watching Paris and Rotterdam today, some astonishing racing. M - 6 easy T - 6 easy W - 5 easy T - 7 (incl. 5 x 800m, 90sec rest) F - rest S - 6 easy S - 12 (incl. 2M @ MP) Total: 42 Felt very average after the 10k Friday before last until Thursday just gone. But have been feeling considerably better last 4 days. Hope this is a good sign for London next Sunday. Don't think I'm in PB shape, so will probably run without a watch and just go by feel. Looking forward to it, London is always a great day out. Hope to see some of you there. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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