Where Your Dreams Become Reality
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Subject: RE: Marathon Training Thread week ending 4/15
Samblackbones - very best of luck. Stay hydrated and running by feel if it's going to be hot sounds like a very smart idea.
blaznbison24 - great week and a belting 10k in there. Great stuff.
1st timer - looks like you have a good plan for Boston, hope it goes great.
Some great training from VF Runner, Edgemont Dave, themack, kr.
Really enjoyed watching Paris and Rotterdam today, some astonishing racing.
M - 6 easy
T - 6 easy
W - 5 easy
T - 7 (incl. 5 x 800m, 90sec rest)
F - rest
S - 6 easy
S - 12 (incl. 2M @ MP)
Felt very average after the 10k Friday before last until Thursday just gone. But have been feeling considerably better last 4 days. Hope this is a good sign for London next Sunday. Don't think I'm in PB shape, so will probably run without a watch and just go by feel. Looking forward to it, London is always a great day out. Hope to see some of you there.
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