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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Peace Out Subject: RE: EDMONTON - Long Run Route for Tomorrow? Body: I forgot to mention: on Tuesday night at 6 p.m. you can come out to a free group run leaving from Fast Trax; we do a 1-mile warm up and then do intervals, usually for at least an hour (longer intervals, obviously) then a cool down. Some of our faster guys are in the 1:17-1:20 range for a half marathon (these are guys in their 40's and 50's) but there are also slower people, so whatever your pace is I'm sure you'd have someone to run with. It's really fun too! Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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