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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Yorkchestershire Bloke Subject: RE: Sub 19 plan advice please… Body: Thanks folks...keep the advice/comments/observations coming. I'll pop updates in here as I progress along the journey. My currently weekly mileage varies (depending on work/family commitments). I typically do anywhere between 25-40 miles, but of recent most weeks have been high twenties/low thirties. For the record, I can happily manage a long run of 10-12 miles however lack of free time is making that sort of mileage difficult. I'm trying to free up an hour each day for training with perhaps one day of 75-90 mins (depending on time demands). Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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