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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: sdfsdfsdfs Subject: RE: Running 7-Days a Week Body: There's all kinds of different running programs and philosophies. Make sure you don't over train, but there's nothing wrong with running 7 days a week. Just make sure you're never opposed to taking a day off if you feel you need one. I routinely do 6 days a week of running and it has worked for me the last 7 years. It's my routine. It's what works for me. However, it won't necessarily work for everyone else. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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