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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Ted 1979 Subject: RE: What can the average runner bench press? What about you? Body: When I used to bench I used to do 12x135 pretty regularly. I maxed at 185. I was 165lbs at the time and had long skinny arms. Very small biceps and weak shoulders. I just was not made to bench. For some reason, I could squat max 315 and boot a soccer ball 70 yards. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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