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You are reporting the following post to the moderators for review and possible removal from the forum Poster: neanderthal dream Subject: RE: I'm running 1:00 slower than I should be for 5k, please help.... Body: Well I hit the first 1600m yesterday in 4:50 and then fell apart. I slowed to 5:20 pace and couldn't get out of that rut. That should never happen if I have any kind of miles under my belt. I'm seeing a doctor tomorrow... Obviously I'll ask about getting my iron tested, but is there anything else I should bring up? Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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