|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: Bullet the Blue Sky Subject: RE: Benefits from one cycle of Lydiard Training phases? Body: I'm a masters runner and ran in the 1:19s for 1/2 and 5:05 for the mile last year. 17:30 is probably right on the money. I haven't run a marathon in a long time, but I'd say 2:50 is about right. 2:40 is probably out of the question. Only way I see you getting there is if you drop 15-20 lbs. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
