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You are reporting the following post to the moderators for review and possible removal from the forum Poster: cyhawk Subject: RE: Marathon Training Thread - Week Ending 4/8 Body:
It seems like you are in shape to meet your goal easily. Good luck and have fun! As for your question, I think the only thing you can do wrong is run too fast. My opinion on the way to pace Boston is to hit the bottom of the hill running over I-95 ~75s above pace, give back most of that over the Newton hills, then try to run pace for the last 10k. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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