Where Your Dreams Become Reality
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Subject: RE: Marathon Training Thread - Week Ending 4/8
I'm loving reading the workouts you guys are putting in with spring marathon season almost upon us. You all sound like you're good to go.
brum - quality 10m tempo. Nicely controlled.
marmite - I guess it's that age old question - how will you feel if you don't try for your ideal target V how will you feel if you do and the wheels come off?
80-90miles - I'd go along with marmite's assertion of 2:25. What condition do you feel you're in? If I were between the two times I'd probably plan a 73-split on the basis if you're closer to 2:30 it's probably not too far away to be overly problematic and if you're closer to 2:25 it's close enough for you to negative split it.
CTA - nice week. What's the target?
1st timer - Nice progression 10m. Good luck for Boston.
Likewise, good luck for Boston categorically.
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