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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Reality Bath Subject: RE: Struggling with breaking Sub 4:50 Body: Focus on the 800. With that kind of speed and proper tapering, you should get under 2:05. Get a better base next year (50 miles/week or better) and THEN work on your mile. It's too late for that now. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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