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Poster: dothatdip
Subject: RE: Hamstring Tendinitis, what stretches are best?
Body:

But yeah if anyone can tell me whether it is a good idea to stretch/do anything where the tendinitis is or what, thatd be good. Obviously I know I shouldn't be going crazy, but I'm still not positive whether it is a good idea to do light stretching with while it still hurts or if that will just exacerbate the problem.
Also, I was planning on trying to run on Tuesday and am not sure if that's a good idea if I still have pain but it's not bad. Thanks.
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