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You are reporting the following post to the moderators for review and possible removal from the forum Poster: black guy Subject: RE: Hamstring Tendinitis, what stretches are best? Body:
and your advice to the op is...? oh yeah, you have none because you're busy posting stupid replies. btw to the op, deep tissue mobilization was recently shown to decrease inflammation, although the study was done using massage applied by a professional which could be different from doing it yourself. Check out this site http://www.athletestreatingathletes.com/self-muscle-massage/self-muscle-massage-series-pt-2-hamstrings/ Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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