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You are reporting the following post to the moderators for review and possible removal from the forum Poster: // Subject: RE: At what age can you expect to stop improving? Body: Agree with Ashley. Read somewhere that you basically have 10 years regardless of when you start because it can take that long for aerobic development. I see guys picking up the sport in their 40s. Pretty cool watching them impove each year (while I'm trying to hang on with white knuckles to what I did the year before). Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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