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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: the average male runner Subject: RE: Ritz in the 10,000! Body: I believe the 1:06 was the 400m split, not for a mile as the 10000 is roughly 6.22 miles. The 1:06 was the last 400 or ~.25 miles, which is around 4:24 mile pace. I think. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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