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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: gatogatogato Subject: RE: Periostitis -- How to recover? Body: Have you been icing/rolling out your calves? How about strengthening core and hips/glutes? Also, are your shoes busted up? All of this will help you to heal while you continue to run. I've been there... and it goes away if you do the maintenance. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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