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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Doctor in the making Subject: RE: Periostitis -- How to recover? Body: Periostitis is just fancy for shin splints. just inflammation of connective tissue around your bone-mostly from pulling of the tendon from your muscle on the bone and that portion is irritated. by running on it you cant really hurt it anymore than you have. Basically no permanent damage. But by training through it will take longer to recover.people have trained through them-its quite common. I think of them as a mental injury-accept the pain and recognize you cant get hurt anymore. that will help you toughen through it. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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