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Poster: Thinking man
Subject: RE: People get hurt more at lower mileage?
Body:


LowMileage/AlwaysInjured wrote:

Hmmm.... I'm usually injured at like 40-50 miles a week so should I hop up to 80-90?


It's not that simple. It depends on pace.
What kinds of injuries have you been getting? And how fast is your 30-40 mpw?

I'd bet that the lower mileage/high intensity injuries are more muscle related, while high mileage/low intensity injuries are bone related.
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