|
 Where Your Dreams Become Reality |
|
You are reporting the following post to the moderators for review and possible removal from the forum Poster: xcmets Subject: RE: 5k in the evening. What/how to eat throughout day? Body: Yeah the poster above is pretty much right. Eat what you usually do (DON'T try new foods). Maybe stay a little farther away from lots of dairy closer to race time. Don't have a big lunch either, better to have a big breakfast earlier and maybe a snack a little throughout the day. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
|
