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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: eurodonkey Subject: RE: Masters April Fools Runs and Races Body: Well done to all who ran at Carlsbad, or anywhere else... I had another of those weeks where work and life went berserk. Diet was going nicely until midweek when things got frantic, I got short of sleep, and reverted to my old habits of eating too much to keep the energy up and got back to square one. Then I got a cold and lost a day or two. 45 miles and two sessions: Tues: 6x3min on grass; Sun: 1300 + 800 (100m jog, getting faster); 400+300; 300+200; 200+150. Nice to let the legs turn over faster, everything from 5k pace down to a sprint. I am quite glad the almost-taboo subject of diet and racing weight is being discussed. I know damned well that the one thing I must do to race well is drop that last 6-7 pounds before June, because I am always the fattest guy in the finish funnel! I think somewhere last year Pete Magill said "you'll never know how hard I dieted..." when he did that 14:43... Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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