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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: bguyj200012y Subject: RE: Cayla Hatton, High School Senior, Runs 33:17 10,000m Olympic Trials Body: Yea, but you also have the convertible fibers too. And actually, you can change your fiber type using EXTREME training that breaks down muscle fiber completely. I'm talking about ultramarathon training.
Or she could develop more fast twitch fibers and be better at the shorter distances[/quote] Develop more fast twitch fibers? No,You have what you have.[/quote] Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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