Where Your Dreams Become Reality
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Subject: RE: If you decided to give up competitive running, how many miles per week would you run just to stay in shape?
with injuries the past 2 years I have pretty much retired from racing and just run to "stay in shape". Basically I run 30-40 miles a week. I think if I try to go more than that I am gonna be asking for trouble.
Later this month I will reach 33 years of running and I am approaching 75,000 career miles here in a year or so, Still hope to get to 100,000 by the time I stop all together.
The only real goal I have left is to finish a 50 mile race, but I can do that any time.
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