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Poster: just run it
Subject: RE: 1600/800 prediction
Body:


jaygeta wrote:

yeah he had an attitude but i agree with him....like i think 5:25 1600 but idk what background or milage or speed work youve done...


Agreed. We're not talking about a marathon here. If you want to know how fast you can run an 800m or 1600m, just go run one.
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