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Poster: 1500Master
Subject: RE: Masters April Fools Runs and Races
Body:

It is beautiful this morning in SoCal which should be a great benefit to the Carlsbad runners.

Sorry about your cat Spikez, I am a cat guy and had my furry feline for 13 years - no better friend and playful nag.

Day 92 in the books after my run this afternoon. I leave for Europe Tuesday, arriving Helsinki late Wednesday night - a lengthy layover in Frankfurt. Train on Friday to Jyvaskyla. My 1500m heat is Saturday afternoon and if for reason I am in the final's, that will be Sunday. Then hightail it back to Helsinki and over to my company HQ near Paris for a week of work. Only way I could afford this was to tie it in with work, thankfully it worked.

I am in decent shape so I am quite pleased with my progress for this event. Sadly, I won't be in top racing shape - probably not until June - but this will have to do. I've dropped 16 pounds since January 1, run everyday, watched the diet - all good things and the improvements have revealed themselves the past few weeks.

There are 20 signed up for the 1500m, top 12 to final. I am guessing 2 heats of 10 depending on who shows up - could be straight to final. Regardless, will run my heat as if it is a final.

Have a great week!
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