Where Your Dreams Become Reality
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Subject: RE: Bored X coach, willing to give unwanted advice
Generally, how would you develop high school runners from freshman year through their senior year?
How much emphasis on speed workouts vs. endurance workouts?
What kind of work do you think leads to a burnout?
What would an ideal summer plan for high school cross country look like?
How would you deal with racing two meets a week on Tuesday and Friday?
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