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You are reporting the following post to the moderators for review and possible removal from the forum Poster: JindoSmile Subject: RE: Improving posture and flexibility: Yoga or Pilates? Body: Yoga. You can just get a book or CD and get started. You need no equipment either. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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