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Poster: den bosch
Subject: RE: Predict my 5k/10k time
Body:


joke lots wrote:

I'd say close to 16:40 and 35. not sure where he got 15:40.
Probably based on the first workout. Fortunately, unlike other posters, his workouts have short rests so you can actually predict something. I'd say sub 16 for sure.
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