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You are reporting the following post to the moderators for review and possible removal from the forum Poster: Pregunta Subject: RE: Bonk on long run question Body: Yeah. i have not had issues before besides in my previous (my first) marathon. I've done many long runs between 19 and 21 miles without any problems. this was the first time i simulated the feeling of my bonk in my first marathon. i can understand that actually bonking might not be the best thing. the day after my legs were gone as if i had raced, even though the pace was very moderate. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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