Where Your Dreams Become Reality
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Poster: Seen it all before
Subject: RE: Cabollo Blanco is Missing!!!
Have you guys read the book? There was only one barefoot runner in that story. The "others" had Indian style shoes that were minimalist. Does anyone here have a problem with using a light weight minimalist shoe for training?
I don't know the crowd here anymore but in college an post colliagate we used light fast shoes for long runs, road flats to work out in (that's a lot when you are pumping out 12k of work) and did barefoot strides once a eek or so.
I wish I would have done 1-2 cool downs a week running bare foot on that beautiful Stanford grass but I didn't know what I had until it was gone.
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