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 Where Your Dreams Become Reality |
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You are reporting the following post to the moderators for review and possible removal from the forum Poster: rexim Subject: RE: sub 3.45 1500m training advice Body: Cheers, some good advice. i must have a look at those other sub 4 threads. To be honest, I was being generous to myself saying that my tempos are at 5.30. They are often 5.35s. I know that is very slow but thats genuinely were I am at. My best in a 5 mile race is 24.55. Obviously it is something to look at improving. Hit the submit button below if you want us to review the post. If you feel this is urgent or want a reply, email us at letsrun@letsrun.com about the post and please include a link to the thread the post is on and what page number/post on that page it is
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